In my effort to eat healthier and perhaps lose weight, I have a good recipe from the chef: Chili sine carne. I cooked it today, it tastes very good. I refined it with Tabasco, soy sauce and Worcester sauce, as it is my standard. Here is the link to the recipe: Chili sin carne. You just have to be careful how much vegetable broth you have in relation to the kidney beans or the corn, mine was a little thin.